引体向上

Jun 01 2024 Published by admin under 生活

去年跟健身搭子健身120天，终于拉上了引体向上。
今年健身很简单，每天2组6个(目前)引体向上，用时5分钟，效果很好。
上肢越来越有力量的感觉太好了。

如果让现在的我，回到当初在大院里，找到带着圣斗士面具和木剑的我，我大概可以把自己培养成柏拉图。

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